Training Options
At HCSP, we want your training to be just right for you. We offer different training options that are based on science and our experience, all designed specifically for your needs.
Youth Personal Training
1-on-1 training
ages 10-18
$85 per session
$840 for 12 session package
Ensure that your young athlete is strong, healthy, and confident with our personalized youth personal training programs. With expert guidance from Coach Hannah, your child will receive one-on-one training tailored to their sport, goals, and unique needs. Our programs are designed to increase their performance and skill while keeping them healthy, so they can focus on reaching their full potential.
Youth Small Group Training
2-4 athletes
ages 10-18
$65 per athlete per session
$540 per athlete for 12 session package
Our small group training sessions are designed to make training more fun for young athletes, while targeting their specific needs for their sports. Coach Hannah provides a personalized and engaging approach to achieving your fitness goals and staying healthy, all while training with friends.
College Athlete Training
1-on-1 training
current college athletes
$25 per session
Train like a pro during your breaks from college sports! Our college athlete training program is designed to keep you in peak condition, ensuring that you can hit the ground running when you return to school. Work through your teams own program with professional supervision to guide you or get a personalized program tailored to your own needs.
Adult Workout Program
Personalized program
ages 18+
$100 per 12 week program
Whether you are a retired athlete or just starting your fitness journey our personalized programs can put you on the right path. Coach Hannah will work with you to develop a 12-week program that is designed for your specific needs and goals. With no in-person coaching, you have all the flexibility to workout where and when you prefer to. Program includes access to Coach Hannah for advice, questions, and adjustments.
Training Locations
St Luke's SportsPlex Allentown
4636 Crackersport Rd
Allentown, PA 18104
Evolution Training Nazareth
230 Rose-Inn Ave
Nazareth, PA 18064